Team RH
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Absolutely loving team rh!!
Absolutely loving team rh!!! I love the no nonsense, straight talking approach from richie and liam. I know its not for everyone, but they give me my daily laughs. The app was very easy to figure out and i loved that the macros were all worked out for me. Biggest thing is its helping me to learn more about my choices with food and the importance of nutrition. And thats having a huge impact on both my physical and mental health ...... i no longer have to drag myself out of bed in the morning and nap in the afternoon and i haven't had a migraine attack since starting, when i've suffered weekly with them for years before!! Im 5lb down in just one week even though my calorie goal is 2020 daily.... for years i thought i had to be eating around 1200 calories to loose weight. Im a proper foodie so could just never stick to that low calories for longer than a few months and i was miserable the whole time! £7.99 a month for everything you get in terms of support from the members group,the fact the plan is all worked out for you and you can get coach support is an absolute bargain in my opinion! I was paying £50 a month for 2 pt sessions and had nowhere near the amount of support i get from being part of team rh.