Devine Holistic Health
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Breaking through patterns that no longer served me
Before I did Titilayo’s “Heal Your Trauma 8-Week Program”, I was exhausted, felt irritated at the slightest incidents and experienced an outburst of emotions both at home and at work. As a firm believer in an ongoing journey to develop and heal, I had already invested a lot in my personal development journey including therapy, hypnotherapy and coaching. Despite having done so, somehow I did not manage to connect to the source of what was driving this behaviour. I felt stuck in a loop where I struggled to establish healthy boundaries and wasn't able to give myself the grace that I needed when I was going through a challenging time. Because of this program, which unlike anything else I have ever done, considered all areas of my life, I gained a renewed source of energy which others could notice. The program allowed me to give myself permission to set and hold clearer boundaries at work/home, become a more loving partner, a more patient mum to my 10 month old daughter. Overall I felt much more confident on both an emotional and physical level. Titilayo helped me break through old patterns that no longer served me, and for that I am eternally grateful 🙏🏾