Devine Holistic Health
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I just wanted to share my recent experience with Devine Holistic Health
I just wanted to share my recent biofeedback therapy experience as I have gained so much from it. I have had a few sessions of biofeedback therapy with Titilayo and I can’t recommend it enough. For a long time, I have suffered from severe anxiety and stress masked by the fact I am an extrovert. I started the therapy during a very stressful time. I had just had an operation, I wasn’t sleeping well, suffering from extreme anxiety and had to prepare for two interviews. On the morning of one of my interviews, which was after a biofeedback session, I felt a rush of energy and less nervous. During the interview, I was surprised by the level of confidence I felt and how effortless it all felt and how amazingly I performed. During our sessions, Titilayo thoroughly goes through the therapy with me, asking questions and ascertaining my comfort levels. She is attentive, diligent and incredibly caring. Finally, mental health topics are seldom talked about, I am so grateful to Titilayo Ameh-Hill for starting this group and sharing strategies to support our everyday wellbeing.