Personal Best; Health, Fitness and Wellbeing
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Best decision I made.
Joining PB easily best decision I made. Joined end of July and in the 3 months since I have dropped 2 stone 9lb and taken 41inches off my key measurement areas. Also building muscle as the weights are going up on these exercises. The mix of activities are great, no 2 sessions are the same, small group PT and classes all hard work and enjoyable at the same time. The instructors are all very knowledgeable, know when to push you and take the time to show you correct techniques to do the work correctly The community spirit is terrific also, everyone who goes is friendly and very supportive I would highly recommend PB to everyone, delighted I joined and definitely will continue the journey