PLT Nutrition
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PLT nutrition
PLT has been an amazing support system not only through the online fb group but with the coaching I have received from my coach Melissa. She has been extremely supportive and always gives me feedback and reassurance during the ups and downs of the process. The mental changes have been just as big for me as the physical changes! I appreciate all that this program and community has done for me so far and will continue to do for me in the future! ~Heidi Lang