PLT Nutrition
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PLT has been amazing!!
PLT has been amazing! After a lifetime of yo yo dieting, I have finally found a plan that works for me. PLT is not a diet. It is a healthy way of eating where you have control. There are no foods or food groups that are forbidden, figuring out how to eat in the “ real world”. I have learned to look at food so much differently! The personalized one on one coaching is incredible! My coach works closely with me, knows my strengths and weaknesses and will give me recommendations and encouragement for the next week. I feel like she really knows me, and I love having the accountability. The PLT community and coaching team are best! Love PLT and what they have done for me both physically and mentally. I haven’t felt this good about myself in years!