Team RH
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I’ve been with Team RH for a year now…
I’ve been with Team RH for a year now and honestly, it’s been life-changing. Before joining, I’d already managed to lose 23lbs on my own — but I was constantly hungry, felt restricted all the time, and eventually hit a plateau. I didn’t feel strong, and it definitely wasn’t sustainable. Since joining Team RH, I’ve lost nearly 50lbs in total and the difference this time has been incredible. I’m eating foods I actually enjoy, I’m not starving myself, and I’ve built healthier habits that I can genuinely maintain long term. It’s completely changed my relationship with food — no extremes, no guilt, just balance and consistency. The coaches are also incredibly supportive whenever you reach out. You never feel like you’re on your own — there’s always guidance, encouragement and accountability when you need it, which makes such a difference. I feel stronger than I ever have, both physically and mentally. My energy is better, my confidence is higher, and I genuinely feel amazing. This hasn’t just been about weight loss — it’s been a full lifestyle change with the right support and guidance behind me. If you’re thinking about joining Team RH, do it. It’s sustainable, realistic, and it works. I couldn’t recommend them enough 🙌