PLT Nutrition
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There is only one you, invest in yourself…
I joined the PLT Nutrition Facebook page and followed along for a long while before becoming a client. I am so happy that I gifted myself health for my birthday this year. I am finishing up my first session and even though I thought I knew what to do I had only a piece of the puzzle. Having my coach to talk to and strategize with is priceless. At one point I mentioned to my coach this will not be a lifestyle for me. She listened to my concerns and put a plan of action together for me. She even applauded my efforts because I didn’t give up. My next hurdle was to live life and stay on a plan and how to navigate different occasions. It was a nice reminder to hear I hold the power and I can make choices and politely say no to certain foods and drinks. I recommend PLT to everyone because it feels good, it’s a healthy substainable approach to becoming a healthy version of you. Thank you PLT and I can’t wait to see what the future me can do.