Personal Best; Health, Fitness and Wellbeing
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Never too old to change!
I took up the 6 week challenge in August, and didn't really know what to expect. I had never regularly attended any gym over the years, and at 55 I have to say I was a bit apprehensive. I was encouraged every step of the way by 3 fantastic coaches, Michael, Edyta, and Colin. I can't thank them enough, for all there help and support, and the friendly welcome to the Personal Best family. After completing the 6 week challenge, I had no hesitation in joining the gym. I am loosing weight, and my body is looking better than it has for years. The free tracking app is tremendous to track your progress. I can't recommend Personal Best Gym enough. 💪 💪💪❤️