PLT Nutrition
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In it for the long haul…
I followed the Facebook group for a while and tried to do the Macros on my own. I needed more of a solid plan + accountability and signed up about 13 weeks ago. My coach, Mandye, is great. She is there when I need her to answer questions or give me guidance or a pep talk. I’ve had great success so far and I know it will take some time to get to my goal and then settle into maintenance. I’m in this for the long haul to make lifelong changes towards a healthier lifestyle that will allow me to continue to do the things I love.