PLT Nutrition
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Highly recommend PLT
PLT helped me learn what actually fuels my body and unlearn all the diet misinformation that has piled up in my brain over the years. I am committed to the long journey to lose weight and love my body through this next phase of menopause. Each day I track macros and use PLT tools to make better decisions that are now a way of life. And I’m not deprived at all. It’s easy to feel satisfied when you eat the right foods that your body craves. My coach has been so supportive and helpful.