PLT Nutrition
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I cannot recommend PLT enough
I started with PLT and coach alley around the end of March 2023. I have lost right at about 15 pounds and 15 inches in 7 months. What I love is having Ally available if I need her or have any questions. She’s always so positive, upbeat, and supportive! I also love that the PLT community gives great ideas on how to do recipes or hit your protein intake or to eat this if you’re craving that. I highly recommend this program for anybody that has struggled with weight loss and failed programs. PLT has taught me that eating carbs is not bad and has really simplified, my weight loss journey for me.