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Carda Health
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Motivation restored!
COPD was diagnosed in 2016 but I have had trouble breathing since 2011. I was very active until my retirement in 2018. It was so hard to breathe, even on O2, that I stopped wanting to do anything I didn't have to do so my activity level went down to about 10% of what I used to do, no exercise and only walking when necessary. Justy with Carda Health has stuck by me for several weeks and retrained by body and mind to not only accept exercise 3 times a week but to look forward to it.