Carda Health
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My Life in the Carda System.
Carda made it easy to keep a scheduled exercise program at home that was monitored for my safety and to conform with what the goals were for my recovery. It had 36 sessions (3/wk) and extra ones you could do on your own. It gave me flexibility in taking a session out of town and keeping on track. At the end of each session the provider would come on and discuss how I did on the specific session and if I had any questions, letting me know what she saw on her end while monitoring me. The sessions got tougher as I went through them and my provider will be going through my overall progress while I was on the program in my last session, which I look forward to. I also have an option of continuing to use their services on my own with less monitoring if I should want to pay for it, an option I am still contemplating. I am very satisfied with the program overall and would recommend it to anyone that needs this sort of assistance.