Core Balance Training
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Simple, effective and provides tools to use for a lifetime.
This program was incredibly beneficial for me. As a professional athlete, my body takes a beating, and when I started this program in the Spring, I was preparing for my 3rd back surgery. Within a a few weeks of doing the program daily, I felt much better and have been able to postpone the surgery as my pain has significantly improved. The best part about this program is that it can be done in a hotel room, on the floor at an airport gate, or living room. The program is very easy to follow and never pushes anyone to move on until they are ready for the next step. The customer support has been exceptional, and I highly recommend this product to anyone looking for a program that can help stabilize their core and back muscles. Can't say enough about how well it worked for me.