CO
Core Balance Training
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A Most Positive Experience
I loved that this was online, yet also supported through being able to ask questions through emails as well as a weekly Student Newsletter. Ryan was an excellent teacher, explaining and showing things in great detail. I loved how he went slow and easy, not rushing you through too much at once. The daily emails kept me accountable and the exercises were very helpful. I had learned some of these exercises previously in physical therapy, but his little tweaks were most helpful, guiding me in doing them 'correctly.' I love how he guided us in everyday usage of what we were learning. The fact that he speaks from experience was most encouraging.