CO
Core Balance Training
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Life changing
I’ve struggled with tension and pain throughout my core for years… lower back, hips, neck, shoulders. And I’ve tried more solutions than I can remember. Ryan’s program is easily the best… bc it’s the only one that’s worked. I’m less than 4 weeks in and it’s already life changing. I’m releasing tension and fixing imbalances that I’ve had for decades. The exercises are simple but profoundly effective. When you have tension in your deep core muscles, no amount of stretching or body work will fix it. If you’re experiencing any type of core imbalance, get this program… it’ll be the best money you’ve ever spent!