Online Yoga School Yoga Teacher Training
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250h online Yoga teacher training
The 250h online Yoga teacher training was a really great experience for me and exceeded all my expectations. Before starting the online teacher training I was sceptical if it was the right format for me as I always preferred in-person meetings. I also wondered how it would work out to study the asanas online. After completion of the training I can say: Steph and her team created a very comprehensive and interesting teacher training that allowed me to get familiar with Yoga philosophy, anatomy, chakras and bandhas, asanas, sequencing and other important issues such as racism in yoga classes or in the yoga world in general. If you are interested to dive deeper into certain subjects, further reading is offered. It also helped me a lot to do all the exercises which included to study yoga poses in detail, thinking about their anatomic and energetic benefits but also about possible injuries that need do be prevented when doing the poses. Additionally, working through the sequencing exercises helped me a lot to understand how to plan a class properly. Now, I am much less anxious about creating a sequence for other persons. The study dashboard is easy to navigate and I enjoyed the structure of the training. I took my time to finish the training and to get familiar with the asanas. I really loved the training and can highly recommend it!!! Thank you, Steph & crew!!!!