Hartwell Nutrition
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Post viral fatigue recovery journey
After a long time of chronic illness following very challenging pregnancies I was recommended Tasha by a friend and have been so thankful for the help on my recovery journey. Over the months I have worked with Tasha I seen real progress in my fatigue, headaches, mental health and energy. She has equipped me to help heal my body through food and wider lifestyle changes, supporting my personal health needs whilst benefiting my wider family. Tasha has always been so kind and caring, meeting me where I am and making sure all the changes were manageable in my situation. She was always on hand if things with my health dipped and we were then able to amend my plan to fit that current need. Her constant encouragement and advice ensured these positive changes were embedded into daily life and I am so grateful for this experience.