Kooth Digital Health
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Helped me in dealing with grief
Six months ago, after the passing of my aunt, I was struggling badly with my mental health. I felt embarrassed to speak out about my problems to my family because they appeared to have been dealing with it well. So I turned to Kooth to seek help and open up about my problems. After numerous confidential counselling sessions and relating to users in the peer-to-peer forms, I felt like a weight has been lifted off my shoulders. I am not saying I am 100% back to myself, however I can confidently say that Kooth has helped me heel. Would recommend to anyone that values anonymity because it means you can be open about your mental health