Lin Health
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Perspective changer
My coach Aziza is incredibly honest, encouraging and helps me to see things from a new perspective in a gentle, caring and humorous way. I love the information and skills we are taught. I also like that it comes in small short chunks so it is not overwhelming. I appreciate the questions it asks us as we go through the kits to message back to our coach. It helps me to think. I find it helpful that we can message and use audio to contact back and forth with our coach. It can be helpful to hear a voice at times and other easier to see it in print. I do however, feel the coaching session is too short. I feel alot of anxiety to rapidly fit in what we want to accomplish that day especially cause it is only once a week. I feel it would be helpful to increase the time duration. Even just to 45 mins would help. Keep up the great work!