Carda Health
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Creating my own success story
This program gave me what I didn't know I needed. A way to way to improve my overall health using my body and mind. I'm 81 and a believer in learning to live while waiting to die, but when I became relegated to living with a disability and no way to leave my apartment on my own, it was frustrating and depressing. Carda brought a group of people into my home via an iPad and Hunter was always on the ball to help with all my questions and help keep me on track with my program The classes, and those who run them, are medically on point and up to date. The variety of exercises is beyond belief. The support groups go beyond a general group program because you meet people with whom you can become friends and are willing to help you become your own success story.