Carda Health
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Success is caring, thoughtfulness, knowledge
Every Tuesday and Thursday I was up and ready to exercise with Carda. I had the lucky experience to be coached and followed by two Nicoles who were the best in taking care of me, physically and mentally. I was impressed with the quality of the leaders of the exercise programming. They were concise, superior leaders; always encouraging me as we worked together to improve my 'lung performance'. Nicole Allen closed out my experience and was a great advocate and coach. She was always there when I needed support and assistance to continue working to improve my lung capacity. Her knowledge and skill in achieving the goals were appreciated. I will continue with the program and enter the next phase to a continuous improvement of my lung capacity, my goal is to continue my breathing regimen and success in everyday activities.