LI
Lin Health
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My experience was great due to my understanding and BELIEF of the mind/body connection.
My experience was great due to my coach, Alex. I came into the program with anxiety issues, no pain. As we progressed, Alex guided me to a place beyond anxiety to actual pain that I had for years. I believed it was real and could only be fixed by surgery. I finally understood the mind/body connection. The anxiety was gone and the pain, real pain was reduced, even gone through the use and understanding of mind/body exercises. Her support and redefining of my thoughts made all the difference.