CA
Carda Health
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With age you can keep your mobility and activity.
I saw an ad for this program and filled out the information. I was hospitalized for Covid pneumonia and felt so restricted in my activities and stamina. I felt like I was improving in my exercises and ability but it was never put to the test. I had to rush through the airport to try to make a connection. I was able to keep up with my younger daughter, at a fast rate, and could still talk. This was a testimony to me of the work I have been doing for the last 30 sessions. David Jackson was great to monitor my stats and to listen and encourage me. I am beyond impressed with this program and so grateful that I came across it.