CA
Carda Health
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This is a game changer for those with COPD
It is personable even though it is virtual. I thoroughly enjoyed working with Andrew Mason, who was personable and attentive to my development during this program. I like the accountability of knowing I need to show up and actually do the sessions. You start off easy and gradually and work up as you get more strength. By doing these sessions I have more strength and endurance. I am enjoying being more active without getting winded and struggling to breathe. Keeping as much lung function is vital and Carda Health certainly has helped me. I would recommend it to anyone with COPD.