Nuffield Health
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my last twelve weeks!
I enjoyed the programme very much. It was designed for all abilities so you could join in or sit out depending on your situation. It was well organised and presented very well. Our teacher was very kind and gentle with us as well as firm and encouraging. It was great to be with a group who encouraged and supported each other without judgement. We learned all about every muscle in our bodies and had different classes offered in the gym came in and gave us a taster. Having the 12weeks teaching and another 12weeks to attend by ourselves is amazing alongside all the Mots was brilliant. We almost all achieved or got quite close to our goals and with the continued support hopefully achieve it. Excellent support all the way through, everyone had a great time and sad to see it end. Highly recommended! Well find everyone and thank you. Xx