CA
Carda Health
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So glad I did this program
I wasn't sure if this program was really going to help. After about three weeks I started to notice some things were definitely getting easier. Cassidy was a great. She picked great workouts for me. She made sure that I was challenged a little more as I went along. I started out doing the workouts twice a week. I enjoyed it so much that a started doing it three times a week. This is a great program and I will continue working out as long as I am able.