Core Balance Training
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a small miracle for me
After a small injury at work, this small injury quickly became big. Over night I could not get out of bed or stand or sit or walk with out a great deal of pain and the use of a cane. After Physical therapy did not seem to be working, I followed the advise of a friend and signed up for the Core balance training w/Dr /Peeples. I found each training clearly illustrated and explained. I moved ahead at 10 % when needed, and more whenever i could. After a few weeks into the program, my pain was slowly dissipating. I began having very good deep sleep. Now that I have completed the program, I am almost 100% pain free. I am limber and flexible and have even regained my ability to balance again… something I completely lost due to my injury. This has been a slow journey of tiny steps, but they all came together and I am feeling good and grateful! Thank you to you and your team!