Form Health
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They are always in contact with me by text message, and regular scheduled video meetings.
They are always in contact with suggestions on what I should be eating compared to what I am eating. They also suggest what type of exercise I should be doing and follow up with me if I am doing it and what I should be doing to help make it better. I have regular scheduled video meetings with my doctor and dietitian. I also receive articles on diet, exercise and food choices. I am loosing weight, learning a new way to change my eating habits. It is a life style change to make sure you keep the weight you loose off in the long run.