Lin Health
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Bouncing Back
I have lived decades with chronic back pain and multiple diagnoses including spinal stenosis. I cut back on physical workouts like basketball and jogging and still my back got worse. Each year I became more physically challenged until I could no longer walk distances and was in pain 24/7. I went though spinal injections which did not help and was headed towards surgery. I came across Lin Health and the Brain first treatment approach and decided to give it a try. My results have been outstanding. I am sleeping through the night for the first time in years. I am going on long walks and short jogs, even playing a little basketball, which I thought would never happen again. I am lifting things again and rarely have back pain. When I do, it's short lived. In a very short time, I have learned the principles and causes of much of my pain and I am learning how to understand and deal with it effectively. I can't wait for the next phase of my education and rehabilitation. Just an incredible journey.