fresh! the meal prep co.
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If you are thinking about a meal prep plan then these are the meals for you!
I'm a 39 year old, Mother of 3, working full time in a very sedentary role who therefore loves the convenience of a take out but unfortunately all those take outs and meals out on a weekend with the family have caught up with my waist line not to mention my health! With this in mind, I ordered Fresh the Meal Preps 1800 calorie meal pack, & have eaten 4/5 days worth so far which consists of 1 breakfast, 1 lunch, 1 dinner & 2 sweet treats per day which I combined with a little walking and a gym class (couldn't go to the gym for a few days after due to doms setting in) but thanks to Fresh the meal prep for aiding the nutrition side of my weightloss journey, in my 1st week I have lost 4 inches off my waist, 2 inches off my hips & 5lbs in weight. The meals are absolutely gorgeous (and this is coming from somebody who is extremely picky) and I'm never hungry! Now I'm only seeing the lbs going down not £s as the meal plans are extremely good value for money.