Carda Health
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Great at home cardiac rehab program
I first found Carda.Health almost 2 years ago. I was newly diagnosed with a heart conditioned and needed to start a rehab exercise program. I chose Carda Health because they offered a program that let's you do cardiac rehab in your own home, with minimal equipment (they provide everything you need), and with very flexible hours. My first physiotherapist was fantastic. She coached, encouraged and sometimes pushed and I was the better for all of it. By the end of the 12 week rehab period I had developed an increase in stamina and was able to complete more every day tasks without taking as many breaks. I chose to continue on to the maintenance service. I have had three different physiotherapist during my year of maintenance and they have all been helpful to me. I had a set back when I injured my knee but my physiotherapist helped me through that setback and encouraged me to keep going. I know I would have given up without the accountability provided by the maintenance program. I am happy to say with the help of the program I am progressing and see my stamina once more improving. I highly recommend this program and have recommended it to one of my family members after their heart surgery.