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Core Balance Training
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Core Balance Training gave me hope for…
Core Balance Training gave me hope for a healthier future. This is not a training to be taken quickly. If you are dedicated to give your 100% 15 minutes a day with the techniques that are taught and make time to walk in Phase II, you will see results and have less pain. I did it twice a day and I received 75% relief from pain after Phase II. Some days I have no pain at all, where as, prior I had pain every day and night without relief. This training will stay with you for a lifetime of healthy movement and stronger lifestyle. It teaches you how to train your body to move the way we were meant to move prior to the poor habits we developed throughout a stressful life. I am very grateful.