Sears Home Services
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Quick, courteous, and clean
Quick, courteous, and clean!
Anonymous
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2
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5.0
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Reviews by Anonymous
CO
Core Balance Training
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Start with “baby steps” for a powerful core
The “baby steps” to build a solid core foundation, then adding layers to the point of daily functional movement are what made this program so effective. Using the concepts in other exercises or workout routines has made my back feel so much better, plus my posture has improved and I feel more powerful in my core.