CO
Core Balance Training
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Life changing
Hi folks! Thanks you for this wonderful program! It really has been life changing. I got a DEXA scan yesterday and it showed I have more core musculature now than I did when I used to be a bodybuilding competitor! That's so cool. I'm able to connect to my anchors throughout daily activities, and no longer have the phases I used to go through where it would feel like I couldn't stand up straight for weeks at a time. Thank you for providing the kind of education I'd been looking for for years and never found, despite multiple professional fitness training and yoga teaching certifications. Forever grateful.