Weight Loss Resources
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An extensive weight loss resource
I always come back to this site. The main advantage to all similar online resources is that there are thousands of foods listed in the database, so you hardly ever have to add your own. You can make up a 'plan' of meals you have regularly, to save time, and even add your own recipes. The help team are fantastic, and there is a lot of support available via the home page, support team, and other users. Challenges are available to help motivation, which make it fun. It is also one of the most cost effective sites out there. Highly recommended for those who are prepared to log their foods.