LA
Laird Superfood
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By using Laird Superfood instead of 1/2 & 1/2
By using Laird Superfood instead of 1/2 & 12 or cream in my morning 6:30 am and again about 7, ... I still have my egg for breakfast, BUT I DO NOT start feeling hungry by noon, so I am happy with a 1/2 (splitting) a salad with a co-worker or using a doggie bag to take home 1/2 of sandwich... This simple change has helped me lose about a pound a week. Doesn't sound like much, but 12 weeks ago I weighed 14 more pounds than I do now... That is a DRESS SIZE!!!