Sean Prescott Nutrition And Fitness
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More than just a PT
I trained with Sean for 18 months and really valued his style: relaxed and approachable, but firm when needed. His coaching is completely goal-driven, starting with a life audit that looks beyond the gym: mindset, finances, and social health all come into play. He gives you the tools and structure, but makes it clear the effort has to come from you. I finished feeling confident training alone, understanding nutrition (especially protein), and building workouts that work for me. He also creates a real sense of community with other members: supportive, welcoming, and motivating. Sean was more than just a PT; he was more a life coach.