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Core Balance Training
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Finally, an ad that is truthful!
This was by far the best thing I ever purchased from watching an ad on social media! This program teaches us to re-connect with our deep core muscles, and keep them activated, relieving low back pain from years of bad posture, sitting too much, etc. I can't recommend it highly enough. It's not a quick fix, but I think the lessons I've learned and the habits I developed will greatly improve my quality of life, going forward. You do need to commit to doing the work - if you do, you'll be glad you did!