Sean Prescott Nutrition And Fitness
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Slimmer and Fitter
I've nothing but good things to say about Sean and his process. Over the last 12 weeks young Sean has armed me with the tools, knowledge and new habits that I need to keep me on the straight and narrow. He's had a lot to put up with, I've been on and off heart meds, I've been at home, I've been travelling for work, my Wife threw herself down the stairs almost removing her left arm in the process so I kind of went off piste for a couple of weeks! Throughout all that, Sean has been in the background encouraging me and helping me see the successes where I've only seen failure. A missed goal here, a snackccident there... I haven't achieved my goal of getting to a weight beginning with 15st (sorry, I'm old) but I'm a damn sight closer to it, within 4lbs, than I was 12 weeks ago. There's been lots of wins, better habits, more exercise, more awareness but the single biggest win has been that I started tucking my shirts back in a couple of weeks ago!!! I've spent years letting my shirts and T's hang loose or camouflaged my over hang with a fleece or gillet but not anymore. Sean, you're a star mate thank you very much for your help, support, advice and most importantly your patience!