Basics and Beyond fitness & nutrition
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The best in Nashville
I cannot recommend Basics and Beyond as a nutritional consultant and personal training service more. Dan and Nathan listened first, then formulated a plan to help me get control over my eating and my health without making me feel ashamed of being a larger person. In a little over 2 months I am down over 30 pounds. Candid conversations and prescribing personalized feedback have made all the difference in my success. I have and will recommend Dan and his team to anyone. Whether you want a little nutritional guidance or a complete food intake and fitness overhaul, like I needed, Dan can help.