BR
Brightside Health
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Intrusive thoughts are quiet
I’ve tried therapy in the past and it just didn’t help me at all. Now I have a wonderful therapist who understands me and either has a great memory or takes really good notes because she pulls things up that I talked about a hot minute ago. My symptoms are less, and I have the tools to quiet the thoughts when they are loud. Oh and they take insurance so my brain is healing for free🫶🏻