Lin Health
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My Lin Health Experience
My difficulty with my current severe chronic pain syndrome (onset November 2021) did not respond to numerous alternative, often costly, attempts to obtain relief. I had read Alan Gordon’s book, A WAY OUT, etc., & became intrigued with the pain preprocessing therapy concept. I further explored this topic online, including the Curable online program. I finally decided on the more comprehensive Lin Health approach, including the 4 Zoom-like sessions/ month with a personal pain coach; I personally respond better to human interaction vs solely online communication. I have been very pleased with my decision to enroll in this program. I have a very positive relationship with my pain coach, & look forward to our weekly sessions. She is an outstanding role model for me, as I try to internalize & utilize the concepts of the program. I have also made a few changes in my home & sleeping environment (a recliner & an adjustable bed), in an effort to deal with my severe nocturnal presentation of my pain, which was causing me intractable, chronic insomnia. These measures, along with the biopsychosocial precepts of the Lin program, have allowed me to enjoy noticeable improvement in my experience of severe chronic pain, for which I am tremendously grateful!