Nuffield Health
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An excellent 12 weeks at the Joint Pain Programme
I spent 12 weeks at the Joint Pain Programme at Letchworth. The course content looked at the physical, psychological, emotional and practical aspects of achieving an individual “best life” solution through exercise. The course specialist leader, Maxine Bland, was excellent, providing inclusive and integrated sessions nicely balanced between wellbeing issues and physical exercise without introducing any competition between participants and leading exercises by example. The course was built up over the 12 weeks to enable individuals to understand and engage in exercise that suited their individual capabilities as well as developing confidence and strategies to help manage wellbeing issues. I can recommend this course 100% for individuals with joint pain to improve their physical and emotional health. Jim B. July 2025