Brightside Health
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Beware for those suffering from anxiety—it only gets worse
If you are truly suffering from depression and anxiety, this is not the way to go. You cannot reach anyone by phone. You can message and wait for response and chat through video IF you get an opportunity with at least a 24 Hr notice and your therapists “working hours”. I am suffering from severe depression and anxiety and can’t get a live person to speak with. For those suffering from anxiety, this platform and program only makes it worse. I would recommend an in person therapy before taking you down a darker path. That’s what I’m doing because the meds prescribed and the lack of therapy by missed appointments as caused me to spiral even further. I believed and trusted in this program in my time of need, only to be let down. Some May not be strong enough to pick up and go elsewhere, so I beg you to really consider if seeking help with Brightside is right for your first step to accepting your challenges.