Fridays Health
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Friday's has been an answer for me
Friday's has been an answer for me. Weight has always been an issue even though I have a restricted diet and exercise daily I maintained at 195 pounds. I tried every diet program and exercise you can imagine but as an older woman way past menopause and someone who has spent years exercising 10 hours a day, I couldn't lose the weight. I have lost 30 pounds on Fridays and Ashley my nutritionist really helped add more protein to my diet. Fridays is responsive and gives you so much more than medication. They give support. Real support.