CA
Carda Health
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When I began the program I was…afraid
When I began the program I was depressed by the feeling that my life was as good as it was going to be. The sessions began easily enough as Morgan (my coach) gradually moved me to physical activity I did not think I would see again. On one of my last sessions I actually jogged in place. Morgan stayed aware of my physical and mental state, and chose session that meade me reach,but never out of reach. This was one of the most positive experiences I have had. I look forward to continuing with the session on my own.