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Carda Health
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I am truly blessed and grateful to have discovered Carda Health.…
I am truly blessed and grateful to have found Carda as it has supported my well being tremendously. My energy level has increased and am now able to climb stairs without losing my breath which is especially great with COPD. The exercises are perfect for me and the timing is perfect as well as I do not feel burdened and over exercised. Most of all I am delighted to have Meghan as a coach as her positive and loving support has totally enabled me to play full out and enjoy the process. She is a gift to me as I now take on this challenge of exercising. Thank you Carda Health, you have changed my life.