Fitness Mama
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Balanced programm
I’ve stared with Fitness Mama in March 2021 as a way to keep me in shape, add a little exercise in my daily routine and lose a little wight I gained since the beginning of this pandemic. I found the program to be pretty perfect, a balance between short very powerful exercises, fun during the training thanks to Ina and a delicious menu made by a nutritionist that at first sight doesn’t look at all like a diet and makes you wonder how you gonna lose weight with all that food you have to eat 😅 and in the end, you will found out that this combination of three elements is what is making this program pretty perfect for a busy woman